@ Tasha Hughes


vitality         transformation        Discovery    


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Age-Defying Fitness

Our age-defying wellness and self-protection fitness programmes are designed to raise you to a higher level of vibrancy: physically, mentally and spiritually. Steeped in traditional yoga and martial arts wisdom, and augmented with cutting-edge neuroscience, an investment in our packages and programmes will leave you feeling youthful and empowered. See "Sexy, Playful and Strong" in the navigation bar  below.

Timeless Beauty

Timeless Beauty is best described as a quiet confidence, a vibrant inner life, and an elegant sense of one's value and self-worth. It is perceptible through a woman's refined presence as well as exhibiting a passion for Life; embracing the soft femininity of being a Lady, alongside the wisdom, grit and determination required to carve out a life worth living.

Enjoy the BLOG. See the navigation bar below.



delighting the senses

Self- Discovery

Who you are on the inside is reflected in what you choose to surround yourself with on the outside. Art, Design, and Retreat offerings as a statement of who you are/ wish to be can be found through the navigation bar below.


                                   "You can be gorgeous at 30, charming at 40, and irresistible for the rest of your life."  
                                                                                                                                                             - Coco Chanel


                                                                         Follow the Navigation bar to "Sexy, Playful and Strong"

                      "In order to be irreplaceable, one must always be different." - Coco Chanel
                                           See the Navigation for our Timeless Beauty Blog.


                                                 "Curiosity is one of the forms of feminine bravery." - Victor Hugo
                                                                     Follow the Navigation bar to Self-Discovery